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Unplug From Sugar and Thrive

Unplug From Sugar and Thrive

Are you reaching for sugar to give you a bit of energy, or do you just feel blah and need a reboot? Do you need a new mindset to replace the negative thoughts in your head about your body and health? Are you in need of a community of people all committed to unplugging from sugar, to give you the support you need to make big changes? Then I have some good news for you, a free masterclass is waiting to inspire and empower you. I was thrilled when my colleague Blythe Metz invited me to be a guest speaker...

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THEFULLEST.COM     YES, YOU SHOULD BE TAKING A HUMAN-DERIVED PROBIOTIC 06.24.2018 / Michelle Pellizzon / Mind | Body

THEFULLEST.COM YES, YOU SHOULD BE TAKING A HUMAN-DERIVED PROBIOTIC 06.24.2018 / Michelle Pellizzon / Mind | Body

Opinions really do vary widely from doctor to doctor, simply because there isn’t much “very strong” academic evidence that supports the use of daily probiotics in healthy people… although there is some promising research that suggests regular probiotic use could support gut healing and perhaps tame symptoms of autoimmune issues.

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BILLION DOLLAR $MOOTHIE

BILLION DOLLAR $MOOTHIE

Feel Like a Billion Dollars with Elemental Wizdom's Core Performance BILLION DOLLAR $MOOTHIE!!!  Pre-Workout / Pre-Sex / Pre-Crossfit / Pre-Marathon / Pre-Tournament / Pre-Competition Functional Food!! 

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Alkalizing Chia Pudding

Alkalizing Chia Pudding

By Kate McCabe http://www.solfulhealth.com/journal/2017/8/10/alkalizing-chia-pudding

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