Are you reaching for sugar to give you a bit of energy, or do you just feel blah and need a reboot?
Do you need a new mindset to replace the negative thoughts in your head about your body and health?
Are you in need of a community of people all committed to unplugging from sugar, to give you the support you need to make big changes?
Then I have some good news for you, a free masterclass is waiting to inspire and empower you.
I was thrilled when my colleague Blythe Metz invited me to be a guest speaker on the Unplug From Sugar Masterclass Series.
This FREE online masterclass is all about becoming educated on the real dangers of too much sugar in the human body, how to free your body of the toxicity of too much sugar, how to overcome your food addictions, and become your most incredible self.
You will learn why sugar is a leading cause in our physical, mental, emotional, and behavioral challenges.
You will learn many fun ways to substitute your sweet cravings, and even how to eliminate them entirely.
I can totally relate, (speaker inserts personal story here or omits the paragraph).
If you said yes to any of the questions above, then this FREE masterclass is for you.
When you watch the series, you will learn and understand:
How sugar is affecting your entire body
What simple changes you can make in your diet to prevent (or reverse) cancer
What nutrients stop sugar cravings
What the ideal human diet is
Daily action steps for optimal health
Update your vision of yourself; health, wealth and all
Join us for this online masterclass and learn how to transform your life by the choices you make with food. Register to watch the FREE series here
See you there!
PS. Unplugging From Sugar doesn’t have to be hard or tasteless. It can be fun and delicious and actually full of magic, as you learn to consume much more of the beautiful plant kingdom. If you’ve ever observed a tree as it fruits, or a seed turn into a vegetable, you know what I mean.
Join us and and get in on the magic. Enter your details on this page to get access
Cookie Dough Bites:
1 cup almond butter or tahini
1/2 cup xylitol @morningprep
1/4-1/2 egg white protein powder
1 teaspoon of Golden Lotus Pollen @elementalwizdom
1/2 teaspoon salt @saltworks
1/2 cup cacao nibs @terrasoul
Place all ingredients into the food processor minus the chocolate chips.
Allow to process on high until all ingredients are fully incorporated.
Add chocolate chips and pulse the food processor a few times.
Measure out 1 tablespoon and roll into a ball.
Place in freezer for 15 min.
Store in parchment lined container with an air tight seal and ENJOY the #wizdom!
Transmutation Brain Bombs:
1/2 cup of Wild Camel 🐪 Hump Fat @desertfarms
2 tablespoons of @lakantosweetner
2 tablespoons of cacao powder @terrasoul
1/4 teaspoon of vanilla powder
1/4 teaspoon of cinnamon powder
pinch of pink salt @saltworks
2 cups of unsweetened shredded coconut flakes @terrasoul
2 tablespoons of Transmutation @elementalwizdom
1 teaspoon of Super Human Probiotics @elementalwizdom
2-3 Drops of liquid stevia
Silicon Molds in whatever shape you’d like: we used brain molds
Warm the hump fat over low heat and add all ingredients except the coconut shreds and the
Gently Stir until all ingredients are fully combined.
Place coconut shreds into food processor and process until the coconut shreds begin to soften and
melt (about 10 minutes). You will need to stop the processor and scrape down the sides several
times before the shreds actually melt.
Once the coconut shreds are fully melted Add the transmutation, probiotics and the stevia drops.
Pulse 4-6 times until fully incorporated.
Take the cacao mixture and spoon 1 tablespoon into the mold, place the mold onto a small
cutting board so it lays flat and place into the freezer for 10 minutes.
Remove from the freezer and place one tablespoon of the the coconut mixture on top of the
frozen cacao mixture. Place it back in the freezer for 10 minutes. Place another tablespoon of the
cacao mixture on top and allow to freeze for another 10-15 minutes.
Once solid, remove from the freezer and pop out of the molds. Place in an air tight container and
place into the fridge!
Enjoy the #wizdom!!! ❤
Double Dark Chocolate Aphrodisiac Cup Cakes with Probiotic Libido Frosting:
For the Dark Chocolate Aphrodisiac Cup Cake:
1/2 cup sweet potato purée
1/2 cup of grain free flour blend of your choice (almond, cashew, cassava, egg white)
6 eggs, whites and yolks separated
4 tablespoons of cold pressed, blue lotus infused olive oil (plain olive oil works too)
7 tablespoons of xylitol, melted
9 tablespoons of cacao powder
1 teaspoon of cinnamon
1 teaspoon of vanilla powder
1/4 teaspoon of thai ginger salt @saltworks
For Probiotic Libido Frosting:
1 pound of dates, soaked in boiling water for 10 minutes
1 ripe avocado
3 tablespoons of cacao powder
1 packet of Libido Tea @elementalwizdom
2 drops of vanilla stevia @sweetleaf
1 teaspoon of Super Human Probiotics @elementalwizdom
1/2 teaspoon of sacred golden lotus pollen, for sprinkling
12 raspberries for topping
Set the oven temperature to 350 degrees
Line cupcake tin or prepare silicone molds on a baking sheet
Whip egg whites until stiff
Add grain free flour blend, cinnamon, vanilla and salt to bowl with whipped egg whites - do not stir
Add olive oil and syrup to the bowl with yolks and stir until fully incorporated
Fold the yolk mixture into the whipped egg whites with spices and powders and gently combine
Pour into cupcake tins or molds
Place in the oven for 25 minutes
Allow to cool before frosting
For the Frosting:
Place soaked and drained dates into the food processor, purée until smooth
Add avocado, purée scrapping down the sides of the bowl as you go
Add cacao powder and libido tea, process until smooth and fully incorporated
Add probiotics and pulse gently 1-2x
Place Frosting into a quart size ziploc bag and place in the fridge to get firm for about 10 min
Once cupcakes are completely cool
Cut the tip off of the ziploc bag and frost the top of each cake
Sprinkle with Sacred Golden Lotus Pollen and top with a Raspberry
Enjoy the #wizdom ❤